Workshops/Retreats
Contact me for more information and schedule!
Re-NEW You! Women's Retreat
2/3 days
Relax, Create and Rejuvenate. I will guide you through 2-3 days of practical breath and movement classes offered twice daily, conscious relaxation meditation, foot baths, share practical healing techniques, offer Harmonyum Healing, and more. You will also enjoy nutrition-rich, healthy, and tasty meals in a beautiful setting where you can feel free and safe to just be YOU. 2-3 day retreats. Future retreat dates and locations coming soon.
Power of Positivity
2 hours
Easy methods will be shared and experienced for developing your thinking power, your emotional impact, and your speech upon your health, in order to create positive change in your life. You will also gain understanding as to how manifestation works.
Stress Busters 101
60 minutes
I will present practical techniques for reducing stress and optimizing brain function whether at home or in the office. This workshop is participatory.